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Milk is healthy, but drinking it in excess or the wrong way can harm digestion—so consume it mindfully for the best benefits.
Maharashtra is cracking down on fake disability certificates in Zilla Parishads, suspending 316 employees so far to protect benefits for genuinely disabled individuals.
The Govt of India’s Udan Yatri Café is offering affordable tea and snacks at airport street prices, giving travellers relief from high food costs and recently going viral on social media.
Eating seasonal fruits and vegetables means choosing produce that’s naturally ripe and fresh in your region. This helps you get more nutrients, better taste, and health benefits.
Hugging trees barefoot can calm your mind, ease stress, and reconnect you with nature. A simple act that brings peace, balance, and joy.
Sleeping on your left side offers multiple health benefits, from improved digestion and heart health to better circulation and reduced snoring.
Discover the amazing health benefits and everyday cooking tips using cloves (laung) – a tiny spice with powerful impact!
Swimming is a fun and healthy activity that improves both body and brain. It offers many benefits, from building strength to reducing stress, and is also a life-saving skill.
Eating banana with black pepper on an empty stomach may sound strange but offers great health benefits. It boosts digestion, immunity, metabolism, and even helps with weight loss and skin glow.
Learn about the meaning and benefits of YOGA in Indian Sign Language with Mrs. Sunita Belani.
The Maha Kumbh Mela 2025 in Prayagraj is a historic event, taking place after 144 years, attracting millions of people to bathe in the holy rivers for spiritual and health benefits.
Cow's ghee offers various skincare benefits, including hydration, anti-aging, and soothing properties, making it ideal for winter skincare routines.
Pada Abhyanga is an Ayurvedic practice of massaging oil on the feet to promote relaxation, improve circulation, and enhance overall well-being.
Infused waters offer various health benefits, including managing cholesterol, boosting immunity, and improving digestion.
Drinking Bael fruit juice has several important benefits. Watch this video to learn about these benefits, how to make Beal juice and the right time to drink it.
Getting ears pierced may be a style statement today but this ancient Indian tradition has benefits and scientific reasoning behind it. Watch this video to learn how it benefits.
"Bhindi ka Paani", also known as Okra water is now becoming popular as a potential superfood because of its various health benefits. Watch this video to learn its benefits.
Natural loofahs are much better than the traditional synthetic loofahs. Watch this video to learn how natural loofahs are made and what are its benefits.
Here’s everything to know about the magical ingredient, Gond Katira. Check out its uses, benefits, side effects and much more in this video.
Sugarcane juice is a nutritious, natural summer drink with numerous health benefits, but should be consumed in moderation.
Global trend of 'Right to Disconnect' laws emerges to safeguard employees' well-being amid increasing work-life balance concerns.
Fitkari, or alum, is a versatile mineral salt widely used for personal care, oral health, wound healing, water purification, and kitchen cleaning due to its antibacterial properties.
Odisha’s red ant chutney, locally known as ‘Kai Chutney’ was granted Geographical Indication (GI) tag on 2nd January 2024. The chutney is unique and has many benefits.
Copper vessels are thought to aid digestion and cool the body, potentially fighting cancer and inflammation due to their antibacterial properties.