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Milk packet colours in India are a simple visual system that helps people quickly identify milk types based on fat content and usage.
Milk is healthy, but drinking it in excess or the wrong way can harm digestion—so consume it mindfully for the best benefits.
Maharashtra is cracking down on fake disability certificates in Zilla Parishads, suspending 316 employees so far to protect benefits for genuinely disabled individuals.
A viral independent lab report has raised concerns about bacterial levels in milk from major brands, sparking public debate while official confirmation is still awaited.
Eating seasonal fruits and vegetables means choosing produce that’s naturally ripe and fresh in your region. This helps you get more nutrients, better taste, and health benefits.
Hugging trees barefoot can calm your mind, ease stress, and reconnect you with nature. A simple act that brings peace, balance, and joy.
Sleeping on your left side offers multiple health benefits, from improved digestion and heart health to better circulation and reduced snoring.
Discover the amazing health benefits and everyday cooking tips using cloves (laung) – a tiny spice with powerful impact!
Swimming is a fun and healthy activity that improves both body and brain. It offers many benefits, from building strength to reducing stress, and is also a life-saving skill.
Eating banana with black pepper on an empty stomach may sound strange but offers great health benefits. It boosts digestion, immunity, metabolism, and even helps with weight loss and skin glow.
Learn about the meaning and benefits of YOGA in Indian Sign Language with Mrs. Sunita Belani.
A temple in Bengaluru has found a thoughtful way to stop milk wastage during Shivling puja by turning the offered milk into buttermilk & serving it as prasadam.
The Maha Kumbh Mela 2025 in Prayagraj is a historic event, taking place after 144 years, attracting millions of people to bathe in the holy rivers for spiritual and health benefits.
The Pilua Mahavir Mandir in Uttar Pradesh is famous for its miraculous idol of Lord Hanuman, which is said to "eat" laddus and drink milk offered by devotees.
Cow's ghee offers various skincare benefits, including hydration, anti-aging, and soothing properties, making it ideal for winter skincare routines.
Pada Abhyanga is an Ayurvedic practice of massaging oil on the feet to promote relaxation, improve circulation, and enhance overall well-being.
Infused waters offer various health benefits, including managing cholesterol, boosting immunity, and improving digestion.
Drinking Bael fruit juice has several important benefits. Watch this video to learn about these benefits, how to make Beal juice and the right time to drink it.
Getting ears pierced may be a style statement today but this ancient Indian tradition has benefits and scientific reasoning behind it. Watch this video to learn how it benefits.
"Bhindi ka Paani", also known as Okra water is now becoming popular as a potential superfood because of its various health benefits. Watch this video to learn its benefits.
Natural loofahs are much better than the traditional synthetic loofahs. Watch this video to learn how natural loofahs are made and what are its benefits.
Locals in Ghaziabad looted milk from an accident scene instead of helping a critically injured victim.
Here’s everything to know about the magical ingredient, Gond Katira. Check out its uses, benefits, side effects and much more in this video.
Sugarcane juice is a nutritious, natural summer drink with numerous health benefits, but should be consumed in moderation.