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Your body is an extraordinary machine where trillions of cells, tissues, organs, and systems work together in perfect harmony to keep you alive and healthy.
Two tragic incidents in Mumbai and Jharkhand, linked to suspected contaminated food, have left multiple people dead and raised serious concerns about food safety.
Ahmedabad girls’ deaths, once blamed on food poisoning, now point to a chilling mystery involving suspected poisoning, family tensions, and possible murder or suicide.
A suspected food poisoning case in Ahmedabad has led to the tragic deaths of two young sisters, with investigations underway to determine the exact cause.
A truck carrying 12 tonnes of KitKat vanished en route from Italy to Poland, highlighting the growing issue of organized food cargo theft in Europe.
PM Narendra Modi urged Indians to stay calm, vigilant, and prepared amid the US-Israel-Iran war, while securing the safety of citizens abroad and ensuring fuel and food supplies.
Milk is healthy, but drinking it in excess or the wrong way can harm digestion—so consume it mindfully for the best benefits.
Nail polish is safe in moderation—take breaks, choose non-toxic products, and care for your nails to keep them strong and healthy.
A Deaf man, Amal Dev, was lured via Instagram to a hotel in Kochi, assaulted and targeted in a blackmail plot, but escaped and helped police arrest most of the accused.
The Govt of India’s Udan Yatri Café is offering affordable tea and snacks at airport street prices, giving travellers relief from high food costs and recently going viral on social media.
Vitamin E is a powerful antioxidant that protects cells, supports immunity, and keeps skin healthy. Natural foods like green vegetables are the best sources of this essential nutrient.
Eating fruits is healthy but not ideal at night due to digestion and sleep issues. Ayurveda also recommends enjoying fruits in the morning for best results.
Fiber-rich and enzyme-filled fruits can improve digestion naturally and prevent constipation. Dragon fruit, papaya, pears, kiwi, berries and more support a healthy and happy stomach.
Feeling sleepy after eating is normal because the body focuses on digestion, sending more blood to the stomach and releasing chemicals that make us relaxed and drowsy.
India has a long history of vegetarianism influenced by religion, mythology, geography, and culture, though food habits still vary by region and lifestyle.
Your gut and brain are deeply linked through nerves, chemicals, and microbes. Caring for your gut with healthy food, sleep, and stress relief can boost both mood and mental clarity
Protein is essential for building muscles, repairing tissues, boosting immunity, and keeping your body strong. Lack of protein can cause frequent illness, and delayed healing.
Unhealthy daily habits like poor sleep, long sitting, and junk food can damage the brain. Simple lifestyle changes boost memory, focus, and overall health.
A man eating KFC chicken inside an ISKCON vegetarian restaurant in London as a prank sparked global outrage for insulting Hindu religious beliefs.
AIIMS Nagpur launched a campaign showing health warning boards on junk food, like cigarettes, to make people aware of unhealthy eating.
Swimming is a fun and healthy activity that improves both body and brain. It offers many benefits, from building strength to reducing stress, and is also a life-saving skill.
Millets are healthy, traditional grains that help manage diabetes naturally and are making a strong comeback in modern diets.
Traveling as a vegetarian can be challenging, especially when navigating unfamiliar food labels abroad. For Indian vegetarians, who often avoid eggs, meat, and fish, understanding international food l
What we eat affects how we think, remember, and feel. Foods like sugar, fried items, processed snacks, and alcohol harm the brain.