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Search results for 'Diet tips for PCOS'

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Understanding PCOD & PCOS with Dr. Varun Shah

Dr. Varun Shah explains PCOD and PCOS, their causes, symptoms and management in an ISL-accessible ‘Signs of Health’ episode.

Understanding Obesity and How to Overcome It with Dr. Namita Jain | Signs of Health | ISH News

A simple and accessible ISL-supported episode where Dr. Namita Jain explains the causes of obesity and how lifestyle, diet, and exercise can help manage it effectively.

Why should you not eat fruits at night?

Eating fruits is healthy but not ideal at night due to digestion and sleep issues. Ayurveda also recommends enjoying fruits in the morning for best results.

India’s Health Crisis: Causes and the Way Forward

Lifestyle diseases like diabetes, PCOS, and obesity are rising fast in India due to poor diet, less exercise, and stress. Experts warn urgent lifestyle changes are needed to prevent a health crisis.

Scams on Social Media | EP-03 | Ritesh Bhatia | Cyber Peace

Cyber expert Ritesh Bhatia explains social media scams and shares simple tips to stay safe online – with full ISL accessibility.

What is Customer Care Fraud? | EP-01 | Ritesh Bhatia | Cyber Peace

Stay safe from online frauds with expert tips from Mr. Ritesh Bhatia in our new Cyber Awareness series, made accessible for the Deaf with Indian Sign Language.

LIVE WITHIN YOUR MEANS | NCFE | Indian Sign Language

Learn how spending wisely and living within your means can lead to a stress-free and stable life.

Understanding PCOD and PCOS

Sara Ali Khan opens up about her struggle with PCOD, spreading awareness about women’s health and hormonal issues.

Saving Every Coin Counts | NCFE | Indian Sign Language

Piggy banks are powerful—see how saving little coins can lead to big dreams!

Cloves: Benefits and Easy Everyday Uses

Discover the amazing health benefits and everyday cooking tips using cloves (laung) – a tiny spice with powerful impact!

Swimming: A Fun Activity with Big Benefits

Swimming is a fun and healthy activity that improves both body and brain. It offers many benefits, from building strength to reducing stress, and is also a life-saving skill.

SC Ruling 2025: Property Registration Isn’t Enough

The Supreme Court has ruled that property registration alone doesn’t prove legal ownership in India. Learn the key documents, legal tips, and upcoming laws everyone must know.

Avoid These 10 Foods if You Have PCOS

PCOS affects hormones, metabolism, and fertility, and managing it starts with a proper diet. Avoiding certain foods can reduce symptoms and improve hormonal balance

Understanding NUTRITION with Dr. Shweta Shah | Signs of Health

Learn the power of good NUTRITION with Dr. Shweta Shah in Indian Sign Language!

Shocking Side Effects of Drinking Diet Sodas!

Diet sodas may seem like a healthy, low-calorie choice, but regular consumption can harm your kidneys, liver, gut, heart, bones, and sleep.

7 Best Fruits for Pregnant Women!

Eating a variety of healthy fruits during pregnancy helps support the mother’s health and the baby’s proper growth.

Understanding Skin Care with Dr Radha Chougule Gupta | Signs of Health

Learn simple and effective skin care tips in Indian Sign Language with Dr. Radha Chougule Gupta in this new episode of Signs of Health.

Understanding Dental Care and Hygiene with Dr. Manish Kachhara | Signs of Health

Learn simple and easy tips for healthy teeth with Dr. Manish Kachhara in this Indian Sign Language accessible video!

Understanding Pregnancy with Dr. Neha A. Shah | Signs of Health

A simple and informative video on pregnancy with Dr. Neha A Shah made accessible with Indian Sign Language interpretation.

What Are Hypnic Jerks & Twitching? Why Do They Happen?

A simple explanation of why muscle jerks happen while sleeping and easy tips to reduce them for better sleep.

Kerala: Girl Dies After Trying Water Fasting from YouTube

An 18-year-old Kerala girl died after following an extreme YouTube water fasting diet, highlighting the dangers of unsafe weight loss methods.

Understanding Cholesterol with Dr. Neha Shah | Signs of Health

Understand cholesterol and heart health with Dr. Neha Shah – in Indian Sign Language!

8 Tips to Sleep Better at Night

Our sleep plays a very important & vital role in our physical and mental well-being. Here are 8 tips to ensure long, deep & healthy sleep.